Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Dr. Elizabeth Nyang

Offering therapy in Maryland
License: LCPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience

My name is Dr. Elizabeth Nyang. I have a masters degree in counseling from Seton Hall University and a doctorate degree in counseling psychology from the American School of Professional Psychology. I work with clients (adults and couples) that have issues with mental health, relationships/marriage, and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the marriage/family, mood disorders, and adjustment issues. I use a cognitive behavioral approach, Gottman approach for marriages, and Gestalt techniques integrated with meditation and tai chi to help clients gain insight into the root causes of their problems and/or marriage issues and reduce stress. My communication style is relaxed, honest, caring and factual. When working with clients, I find that they appreciate honesty and my being able to listen with respect and without judgement. My personal acknowledgement that I am not perfect allows me to be able to form a genuine relationship with my clients by accepting them where they are in life. I started using meditation ten years ago and began practicing Tai Chi nine years ago. Today, I integrate meditation and Tai Chi into my therapy sessions. Some of my clients enjoy doing seated tai chi movements during online counseling. Water aerobics is my passion, and I try to take a water aerobics class three times a week. After water aerobics, I enjoy going for a short swim. Exercise is how I add balance to my life. We will work together to help you find ways to resolve issues and add balance to your life. I am looking forward to working with you.

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Dona Moon

Offering therapy in Maryland
License: LICSW,LCSW-C,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

I look forward to working with you. I am a divorced mother of an adopted son. I received my Master of Social Work degree from Howard University in Washington, DC. I am licensed in the District of Columbia, Maryland and Virginia. I have over 30 years' experience in the profession working in a variety of venues, including mental health and medical facilities, community agencies and employee assistance programs. I cannot imagine another career for myself. My experience includes working with: ADHD Adoption Anxiety Disorders Bipolar Disorder Christian-Focused Treatment (upon request) Chronic Mental Illness Chronic Pain/Chronic Medical Illnesses Depression Empowerment Theory Individual Subjected to Domestic Violence Individuals with Differing Abilities Life Transitions (Adolescence to adulthood, retirement, transfers due to work or military assignments) Mental Health and Substance Use Mindfulness Pregnancy Loss Schizophrenia and Related Disorders Task-Centered Therapy Trauma Work-Related Conflict I strive to be empathetic and encouraging in my work with clients. My primary training has been cognitive-behavioral, but also includes dialectical-behavioral, strengths-based, task-centered, and empowerment frameworks and use of Mindfulness. I get a great deal of satisfaction knowing that I helped foster growth in a way that makes a client feel safe, at peace and more fulfilled in life. It is easy to feel like a failure when things don't go as you expect. It takes courage to accept the help of others. I reinforce to my clients that reaching their goals takes time, planning and patience. I'm there to provide guidance and support to help achieve their specific goals.

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John Doleski

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
11 years of experience

I am a clinical social worker licensed in Maryland. For the last 9 years I've been working with active duty members of all branches and their families in the areas of family advocacy, substance abuse, and psychotherapy. I have worked with individuals on issues related occupational stress, parenting, divorce, complex trauma, depression, anxiety, LGBTQ, family conflict, domestic violence, and child welfare. My treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Interpersonal Therapy, and Problem Solving Therapy. I believe in providing a safe, friendly space for my clients by offering kind and honest treatment without judgment. I look forward to working with you!

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Daria Willoughby

Offering therapy in Maryland
License: MSW ,LCSW-C,CDBT
Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
4 years of experience

Hi, I am an LCSW-C, licensed in the state of Maryland with 5 years of experience working as a Behavioral Health counselor and crisis therapist and Certified in DBT. I have worked with a wide range of concerns including Mental health diagnosis, anxiety, Anger management, with a focus in Domestic Violence, Motivational interviewing, Crisis intervention and Solution based therapy. My counseling style is relaxed and direct. I believe in treating anyone with respect, sensitivity, and compassion, not believing in stigmatizing labels. There is a need for me to build rapport with each individual served to better assist in understanding the process we are embarking on. There must be a mutual understanding as my goal is for every client to be a part of their wellness journey. My approach combines cognitive-behavioral, Crisis intervention, psychodynamic, holistic counseling, and Cognitive-behavioral counseling. The journey to change is not easy but doing it alone only makes it more difficult. If you will allow me to, we can take this journey through the stages of change together. I look forward to working with you!

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Luca Hawkins

Offering therapy in Maryland
Stress, AnxietyLGBTSelf esteemDepressionADHD
5 years of experience

Luca is a Licensed Clinical Professional Counselor with a demonstrated history of working in the mental health community. He has completed his Master's degree focused in Mental Health Counseling/Counselor from Walden University, specializing in working with adolescents and young adults who have depression, ADHD, anxiety, with an emphasis on gender-diverse youth. with a passion for the LGBTQ population. He has completed training in several interventions including: rational emotive behavior therapy, dialectical behavior therapy, exposure therapy, and extensive training in gender affirming care, LGBTQ youth, self-mutilation, suicide assessment and treatment of symptoms with safety planning. He is an LGBTQ gender affirming therapist. He has life and professional experience working with this population. He will make therapy fun while working through serious stuff together. He also have extensive training in adult issues. He prefers video or phone sessions. He is not good at chat only sessions.

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Courtney Chapman

Offering therapy in Maryland
License: LPC,NCC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S. Army veteran, and I served from 2007-2015. I received my education at Marshall University and have a BA in Psychology and MA in Counseling, with concentrations respectively in Women's Studies and Violence, Trauma, and Grief. The treatment modalities that I use are eclectic and most frequently theoretically oriented toward: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. I use a direct and grounded approach to helping my patients reach their treatment goals, and monitor progress using psychological assessments and collaboration with you. I work on developing a strong therapeutic relationship with my patients, as this is the foundation that promotes the best outcome for achieving treatment goals. It takes a great deal of strength and commitment to overcome the challenges involved addressing mental health issues, and building a happier and more satisfying life. Your decision to explore your options with counseling services is the first step on your road to recovery, and I wish you all the best on your journey. I hope that gives you a clear picture of what to expect working with me, and I look forward to helping you with your goals.

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Judith McCall-Rosenfeld

Offering therapy in Maryland
License: LCSW
Stress, AnxietyLGBTFamily conflictsDepressionADHD
40 years of experience

Hello, I am an Licensed Clinical Social Worker in the state of Virginia. I have 40 years of experience working with children and their families providing individual, group and family counseling. I spent my first twenty years working with adolescent males and their families with mental health and criminal charges. The last twenty years I have provided counseling in the school setting working with children of all ages as well as their families. In addition, I have provided outpatient therapy in a private practice setting for the last 6 years. Clients at this facility have included young children as well as adults. My clients have had a wide range of concerns from ADHD, anxiety, depression, career challenges to parenting problems. My counseling style is warm and interactive. I believe in treating everyone with compassion, sensitivity and respect. All qualities I want to be treated with by others. My approach combines cognitive-behavioral, rational emotive, and humanistic style. I will tailor our conversations to meet your specific needs. I am here and ready to work with you to help overcome your issues. I look forward to hearing and working with you.

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Jasmine Templeton

Offering therapy in Maryland
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lynly Curtis

Offering therapy in Maryland
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changes
10 years of experience

I am a licensed clinical social worker in Maryland with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and empathy. I like to incorporate aspects from multiple therapeutic approaches primarily CBT, EMDR, Client Centered Approach, and IFS. I also believe your treatment should be custom tailored to your specific needs and we will work together to achieve just that. Seeking help is the most important and probably most difficult step to take but you did it and you are not alone.

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Kimberly Burton

Offering therapy in Maryland
Relationship issuesFamily conflictsBipolar disorderDepressionCoping with life changes
10 years of experience

Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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